ABOUT ME

Hi, I'm Lizo Thwala

I am a health, fitness and wellness blogger. 

I am passionate about holistic health, and with psychology being one of my degrees, I am using my knowledge to embark on a journey to reach optimum wellness. I invite you to join me on this journey. 

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My blog will be accommodating both people who want to begin their wellness journey, as well as those who practice a holistic lifestyle. 

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This is an interactive blog and I hope you will leave this space each week with a contribution to your wellness experience. 

:)

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